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This 60min (approx.) session will consist of:
Tea 101 (video refresher)
Oxidation, fermentation,……& mumble jumble
Tea Types & Health Benefits (tastings incl.)
White Tea strengthens the immune system. ………
Green Tea reduces… cancer…promotes longevity
Matcha ………higher concentration ……antioxidants
Oolong decreases …… fat in the body……
Black Tea reduces ……heart deceases …
Pu-erh …… aids digestion … cholesterol lowering ……
Tea & Caffeine
Which Tea is Good for You?
Q&A